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Inhale.

It’s been a year. And in this busy season, we know the anxiety and heartbreak and just plain exhaustion can pile up. We’re trying to do the most, care the most, raise the most, share the most, host the most. It’s a lot!!  

Exhale.

You deserve a moment to breathe. So we’ve compiled a few Meaningful + Restorative experiences to bring a bit of ease and rest to your holiday season. Need a short meditation? A little pick-me-up? Perhaps a stretch or to just sit and do nothing? We’ve got them all.

Whatever you choose, we hope you enjoy and remember that in the worst of times and the rare moments of calm, we’re right there with you. 

Love,

Your pals at M+R